Do you want to improve your fitness levels?

Start your weight loss journey?

Could your mental health do with a boost?

Have you had surgery or an injury that requires rehabilitation?

Are you looking for low impact, effective excercise?

Improve your mobility?

Shapemaster provides accessible exercise equipment for older adults. Shapemaster provides a sociable exercise solution for:

The over 40s.

The body conscious.

Those with poor mobility and those living with long term health conditions.

Those who want to try a different and fun way to exercise!

In a recent Shapemaster case study:

71% say they can move better since using a Shapemaster facility.

59% say their mobility has improved.

35% say they can move parts of the body that they couldn’t move before.

47% indicated that their pain had reduced or gone.

A treadmill reduces impact better than the street or other outdoor surfaces when it comes to running or walking. Treadmills have many benefits when it comes to exercise.

Reduce risk for heart disease.

Find your fat burning zone.

Mental health and motivation.

Heart health.

Weight loss.

Muscle building.

Boosts your stamina and cardio capacity.

Burns a lot of calories.

Puts less stress on your joints.

Serves as both an upper and lower body workout.

Burns body fat.

Targets specific leg muscles.

Improves your balance.

A vibration plate is a fitness training system that can increase your weight loss potential by helping you burn more than 170 calories in just five minutes.

Stimulate muscles.

Improve flow of the lymph.

Decrease blood pressure

Increase blood circulation and oxygenation.

This technology is labelled the most accurate 360° body scanner on the market. In just 40 seconds she captures a visual mould of your entire body.

Assessment tools include the side by side visual comparison, auto measurements, body composition valuation and full posture with balance analysis. Finally, treatment success that can be accurately measured.

Fit3D enables us to prescribe clients bespoke full body treatment plans. Used in conjunction with our medical weight loss programme, body sculpting treatments, Shapemaster, and fitness equipment proves an unbeatable combination.